The January reset: a sunrise session for women in Manchester’s creative industries.
SUNNY Club is bringing together a small group of women working across Manchester’s creative, marketing and agency industries for a different kind of January reset.
A quarterly gathering for women working across Manchester’s creative industries.
SUNNY Club reimagines networking through purposeful movement, personal growth and natural conversation. There are no awkward introductions, polished pitches or pressure to work the room.
The January Reset will help you build strength, clear your mind and approach the year ahead with renewed energy, intention and some brilliant new people in your corner.
The core session finishes at 9.25am, with optional time to stay and connect until 10am.
Date | Friday 22 January 2027
Time | 7.30–9.30am
Venue | Manchester Central (near Deansgate - Castlefield)
Tickets | £40
Meet your host
Hi, I’m Jenna
I’ve always loved meeting new people and know how valuable the right relationships can be as we grow. But traditional networking does not work for everyone. I created SUNNY Club because I wanted to create something warmer and more meaningful: a space where ambitious women navigating similar challenges and opportunities can take time for themselves, share experiences and form connections naturally.
Every SUNNY Club gathering is built around three areas:
MOVE. Build strength, increase energy and reconnect with your body through purposeful movement.
GROW. Gain practical tools, fresh perspectives and greater clarity to help you take a meaningful step forward.
CONNECT. Meet women navigating similar ambitions and challenges, with space for genuine relationships to develop naturally.
The aim is simple: to leave feeling stronger, clearer and more connected than when you arrived.
Meet your January guides
Your movement lead: Dominique Binns
Dominique is one of the North West’s most sought-after Pilates practitioners, known for sessions that combine strength, control and purposeful movement.
Formerly an instructor at BLOK, she now regularly leads sessions at The Farm Club and Soho House, and has built a loyal following around her challenging but accessible approach. Dominique will guide you through a strength-focused Pilates session designed to leave you feeling energised, capable and connected to your body.
Your mental fitness lead: Suzanne Teale
Suzanne is the founder of Unlock Potential Hypnotherapy, a qualified Solution Focused Hypnotherapist and mental fitness specialist.
With 30 years of commercial experience managing teams and working in fast-paced corporate environments, she understands the pressure of performing at a high level while balancing the demands of life beyond work. Today, she supports individuals, groups and organisations to manage their minds, build resilience and move forward with greater clarity and confidence.
Suzanne will lead a practical session exploring how our thought patterns affect the way we feel and perform, before closing with a short guided relaxation designed to leave you feeling calmer, clearer and more in control.
SUNNY CLUB JANUARY RESETWhat to expect
07:15 | ARRIVE
Settle into the space, choose a cold refreshment and meet some of the women joining you for the morning.
07:30 | WELCOME & SETTLE
An introduction to SUNNY Club and the morning ahead.
07:45 | MOVE
A 45 minute strength focused Pilates session with Dominique, designed to build energy, focus and confidence.
08:40 | GROW
A practical mental fitness session with Suzanne, closing with guided relaxation to leave you feeling clearer and more focused.
09:25 | CONNECT (OPTIONAL)
The core session finishes at 09:25. If your morning allows, stay for relaxed conversation with other women from across Manchester’s creative industries.
10:00 | CLOSE
A FEW THINGS TO KNOWWhat you’ll take with you
This isn’t a traditional networking event or a wellness retreat.
You’ll leave with
A physical and mental reset
Greater clarity around what needs your attention
One meaningful intention to carry forward
New connections made without forced networking
Optional access to the private SUNNY Club attendee network
No pressure to post
SUNNY Club is intentionally light on social media. It is a space to be present, not perform.
You are very welcome to take photographs and share your experience if you would like to, but there is absolutely no expectation to post.
Please ask before photographing or sharing images of other guests.
Before you book
Pilates involves physical movement. Please work at your own pace and let Dominique know before the session about any injuries, pregnancy or health considerations that may affect your participation.
If you are unsure whether Pilates is appropriate for you, please seek advice from a healthcare professional before attending.
The core session finishes at 9.25am. You are welcome to stay and connect until 10am if your morning allows.
Tickets are for this specific event and are non refundable. If you can no longer attend, please contact jenna@hellosunny.co.uk as soon as possible. Your place may be transferred to another suitable guest, subject to the SUNNY Club event terms.
By booking, you agree to the [SUNNY CLUB EVENT TERMS] and [PRIVACY POLICY}